Blog and Vlog - Physician & Diabetologist, Doctor At Chandra Layout

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Dr. Ashwini Sarode

Anshumann Clinic Physician Diabetologist

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Dr. Ashwini Sarode

- Physician | Diabetologist -

[- Anshumann Clinic -]

📍 Chandra Layout

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Dr. Ashwini Sarode

- Physician | Diabetologist -

[- Anshumann Clinic -]

📍 Chandra Layout

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Dr. Ashwini Sarode

- Physician | Diabetologist -

[- Anshumann Clinic -]

📍 Chandra Layout

Tips To Manage Diabetes

→ Avoid low blood glucose
→ Carb counting
→ Choose healthier carbohydrates
→ Choose healthier fats
→ Choose healthier snacks
→ Choose higher-fibre carbs
→ Cut back on alcohol
→ Cut down on free sugar
→ Devices to help manage diabetes
→ Drink liquids
→ Drink sensibly
→ Eat healthy
→ Eat less red and processed meat
→ Eat more fruit and veg
→ Exercise
→ Smoking cessation
→ Stress management
→ Weight loss

Download Useful Charts

→ Diabetes Diet Chart

→ Diabetes Friendly Fruits Chart

→ Yoga & Diabetes
→ How Walking Helps Manage Diabetes

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